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sleep

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Posted inLifestyle

Sleepless in the Modern World: Navigating the Causes of Inadequate Sleep

In the relentless pace of the modern world, the pursuit of productivity and success often comes at the expense of a good night’s sleep. The term “Sleepless” encapsulates the pervasive…
Posted by prabowo December 27, 2023
Posted inNews

Sleep can help create memories, both real and false, researchers find

Article contentIt’s long been known that sleep can aid in the formation of memories. A new study published in the journal Royal Society Open Science suggests that it can help…
Posted by prabowo December 7, 2023
Posted inNews

Lack of deep sleep could lead to dementia but there's an easy remedy, study finds

Article contentScientists studying the links between sleep and dementia have found evidence that one type of sleep, so-called slow wave or deep sleep, is crucial for reducing the risk of…
Posted by prabowo November 24, 2023
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